Hormones. Even the term makes us feel a little uneasy. With over 200 hormones and hormone-like substances in our bodies, it can feel like quite the roller coaster as they shift throughout the month. Conociendo todas las females hormones and functions is simply one way we can make more informed decisions about our cuerpos.
Female hormones and functions.
So let’s start at the beginning, entendiendo que son las hormonas. Hormones are chemical messengers that are produced in the body and transported through the bloodstream. El proposito de las hormonas is to communicate internally with our organs. It’s basically the internal emails of work. Telling your body que debes hacer y cuando.
The three key females hormones and functions are:
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Estrogen
It’s the most prevalent female hormone that is synonymous with your femininity. Estrogen es la hormona que regulates your periods.
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Progesterone
Regulates your fertilidad. It ensures a healthy conception and pregnancy. Also, produces calming effects to your brain & modulates your sistema inmunologico.
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Testosterone
Si preguntas what hormone causes female arousal – it’s testosterone. Other principal roles are to convert fat into musculo and encourage positive feelings and well-being.
This trio plays a vital role in menstruation as well. The usual pattern it takes is estrogen in its lowest levels as this is typically cuando your period begins. The low level and dolores de menstruacion make you less social and more likely to stay home. As the level of estrogen rises and your period starts to go away you start to feel more optimistic y motivada.
How can I determine irregularities?
A hormonal imbalance happens cuando tu cuerpo produces too much or too little of a certain hormone. This throws off your hormonal equilibrium causando physical and psychological symptoms.
Visiting your doctor and asking them to perform a hormone test is a great way to see where your levels are at. Keeping in mind that your hormone levels aren’t always the same the importance is for you to gain an understanding of them from your reproductive stages to pre-menopause and postmenopause.
Cuáles son los síntomas of an imbalance?
En general, some hormonal imbalance symptoms in females are:
- Irregular periods
- Excess body hair
- Acne
- Vaginal dryness
- Low sex drive
- Breast tenderness
- Gastrointestinal problems
Esos son sólo algunos of the many symptoms. One way to treat an imbalance is to drink female hormone pills, such as birth control. Recuerda that when it comes to our bodies we might not check off every single symptom. Consulta con your doctor to find the best hormonal imbalance treatment for you.
Lastly,
Remember that both men and women have hormones that affect us every single day. Manteniendo a healthy diet and escuchando tu cuerpo are simple steps you can take to have a little control over your hormones.